Articles in this section
- How to Adjust Workouts to Your Fitness Level
- Where's Your Daily Workout Plan
- How to Change Units of Measurement
- What to Do If a Completed Workout Isn't Saved
- How to Play Workouts on a Bigger Screen
- Where to Find the Pilates Plan
- Workouts Too Easy
- Workouts Too Hard
- How to Track Your Weight
- How to Follow More Than One Workout Plan
- A Guide to Our Workout Programs
- Low-Impact, Injury-Friendly Workout Programs
- How to Track Your Steps
How to Track Your Weight
Our app makes it easy to monitor your weight loss progress.
To set your current weight
For iOS users
- Go to the Me tab.
- Tap the Weight section.
- Tap Connect to Apple Health.
- Allow our app to access and update your health data.
- Log your current weight by tapping Log weight.
![[eng] how_to_log_weight_1.jpg](https://s3.us-east-2.amazonaws.com/storage.website/eng_how_to_log_weight_1_1bcced269b.jpg?updated_at=2024-12-05T15:56:50.093Z)
![[eng] how_to_log_weight_2.jpg](https://s3.us-east-2.amazonaws.com/storage.website/eng_how_to_log_weight_2_dee3e5ea04.jpg?updated_at=2024-12-05T15:47:50.314Z)
![[eng] how_to_log_weight_3.jpg](https://s3.us-east-2.amazonaws.com/storage.website/eng_how_to_log_weight_3_c91ceb488a.jpg?updated_at=2024-12-05T15:47:50.502Z)
![[eng] how_to_log_weight_4.jpg](https://s3.us-east-2.amazonaws.com/storage.website/eng_how_to_log_weight_4_7433189261.jpg?updated_at=2024-12-05T15:47:50.196Z)
For Android users
- Go to the Me tab.
- Tap the Weight section.
- Tap Connect to Health Connect.
- Grant all necessary permissions and tap Allow.
- Log your current weight by tapping Log weight.
![[eng] android_how_to_log_weight_1.jpg](https://s3.us-east-2.amazonaws.com/storage.website/Mind_Map_28_32c0da683c.jpg?updated_at=2024-12-05T16:14:53.033Z)
![[eng] android_how_to_log_weight_2.jpg](https://s3.us-east-2.amazonaws.com/storage.website/Mind_Map_25_5b03ec4947.jpg?updated_at=2024-12-05T16:19:33.560Z)
![[eng] android_how_to_log_weight_3.jpg](https://s3.us-east-2.amazonaws.com/storage.website/eng_android_how_to_log_weight_3_f2a215e747.jpg?updated_at=2024-12-05T15:47:50.649Z)
![[eng] android_how_to_log_weight_4.jpg](https://s3.us-east-2.amazonaws.com/storage.website/eng_android_how_to_log_weight_4_5eeecf4f10.jpg?updated_at=2024-12-05T15:47:50.259Z)
You need to have Health Connect installed on your phone. For accurate weight tracking, sync Health Connect with other health apps like Samsung Health, Fitbit, or Google Fit.
To sync health-tracking apps, open Health Connect and select App permissions. If you see any of your apps listed under Not allowed access, tap them and grant the necessary permissions.
To measure your weight loss progress
- Go to the Me tab.
- Tap Today.
- View your weekly and monthly progress.
![[eng] how_to_monitor_weight_1.jpg](https://s3.us-east-2.amazonaws.com/storage.website/eng_how_to_monitor_weight_1_69975dd64d.jpg?updated_at=2024-12-05T15:47:50.508Z)
![[eng] how_to_monitor_weight_2.jpg](https://s3.us-east-2.amazonaws.com/storage.website/eng_how_to_monitor_weight_2_ba19f32b35.jpg?updated_at=2024-12-05T15:47:50.441Z)
To change your target weight
- Go to the Me tab.
- Tap Today.
- Tap the pencil icon in the top-right corner of the screen.
![[eng] how_to_change_weight_goal.jpg](https://s3.us-east-2.amazonaws.com/storage.website/eng_how_to_change_weight_goal_2d2b514ca6.jpg?updated_at=2024-12-05T15:53:03.971Z)
Always feel free to contact us. If you have any questions or need help — we’re here for you.