- How to Adjust Workouts to Your Fitness Level
- Where to Find Your Workout Plan?
- How to Play Workouts on Your TV
- Where to Find the Pilates Plan
- Workouts Too Easy
- Workouts Too Hard
- How to Track Your Weight
- How to Follow More Than One Workout Plan
- A Guide to Our Workout Programs
- Low-Impact, Injury-Friendly Workout Programs
- How to Track Your Steps
- Where to Find Additional Dancing, Stretching, or Pilates Workout Plans
- Where to Find Libido Boost Pilates
- Where to Find the Workout Catalog
- Where to Find Workouts for Every Body Area
- How to Repeat a Completed Workout
- What Equipment Do You Need for Workouts?
- How Many Workouts Should You Do in a Day?
- How to Add Variety to Your Workouts
- Where Can You Find Cycle-Friendly Workouts for Women’s Health?
- Where Can You Find a Gentle Workout Program for Older Adults?
- How to Slow Down Your Workouts
- How to Preview Workouts
How to Play Workouts on Your TV
Watching your workouts on a bigger screen can make your fitness routine more comfortable and engaging. The steps depend on your device and TV setup.
Here's how to set it up:
iOS
If you have an iPhone or iPad, you can use AirPlay to stream workouts to an Apple TV or any AirPlay-compatible smart TV.
Ensure your phone and TV are connected to the same Wi-Fi network.
- Start a workout.
- Skip the intro, then pause the video.
- Tap the AirPlay icon in the upper-right corner.
- Follow the on-screen prompts to connect.
![[en] airplay_1.jpg](https://s3.us-east-2.amazonaws.com/storage.website/en_airplay_1_6f3a0fd8d8.jpg)
![[en] airplay_2.jpg](https://s3.us-east-2.amazonaws.com/storage.website/en_airplay_2_07c5ba95de.jpg)
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![[en] airplay_4.jpg](https://s3.us-east-2.amazonaws.com/storage.website/en_airplay_4_690d48ac83.jpg)
For more details, you can visit Apple AirPlay support.
Android
Many Android phones support casting or screen mirroring, allowing you to stream workouts to your TV.
Ensure your phone and TV are connected to the same Wi-Fi network.
- Start a workout.
- Skip the intro, then pause the video.
- Tap the Cast icon in the top-right corner.
- Open your phone’s Control Center.
- Tap Smart View (or the equivalent screen mirroring option).
- Select your TV from the list to start streaming.
![[en] and_airplay_1.jpg](https://s3.us-east-2.amazonaws.com/storage.website/en_and_airplay_1_edeb903975.jpg)
![[en] and_airplay_2.jpg](https://s3.us-east-2.amazonaws.com/storage.website/en_and_airplay_2_2ce57b7106.jpg)
![[en] and_airplay_3.jpg](https://s3.us-east-2.amazonaws.com/storage.website/en_and_airplay_3_63b8fbfa54.jpg)
![[en] and_airplay_4.jpg](https://s3.us-east-2.amazonaws.com/storage.website/en_and_airplay_4_809096ef4a.jpg)
Note: Steps may differ depending on your TV brand and model.
Alternatively, you can connect your Android device to your TV using an HDMI Type-C cable. This works with both smart and non-smart TVs that have an HDMI port.
Once your workout appears on the big screen, you can follow along more comfortably and enjoy a clearer view of each movement. Watching on a larger display can make your sessions feel smoother and more engaging.
Always feel free to contact us. If you have any questions or need help — we’re here for you.