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May I add snacks to my meal plan?
Feel free to add snacks to your menu if you feel hungry between meals. Keep snacks on hand in your desk draws and in handbags. Vegetables, nuts, olives, greek yogurt, and eggs are nutritious and portable snacks, providing you with protein, fats, and sustained energy. Also, we recommend eating fruits such as apples, kiwi, lemon, grapefruit, strawberries, raspberries, and blueberries.
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