## Cómo cambiar tu tipo de ayuno

¡Cambiar tu tipo de ayuno es muy sencillo! Solo sigue estos pasos:

1. Ve a la pestaña **Nutrición** y selecciona la sección **Ayuno**.
2. Toca el **ícono de configuración** en la esquina superior derecha.
3. Responde las preguntas iniciales.
4. Configura tu horario.

![[esp] how_to_change_fasting_type_2_1.jpg](https://s3.us-east-2.amazonaws.com/storage.website/esp_how_to_change_fasting_type_2_1_b6f4ca97e6.jpg)
![[esp] how_to_change_fasting_type_2_3.jpg](https://s3.us-east-2.amazonaws.com/storage.website/esp_how_to_change_fasting_type_2_3_ffec094a30.jpg)
![[esp] how_to_change_fasting_type_2_2.jpg](https://s3.us-east-2.amazonaws.com/storage.website/esp_how_to_change_fasting_type_2_2_a36c7b71ca.jpg)

Ofrecemos varios tipos de ayuno, así que siéntete libre de probar diferentes opciones y encontrar la que mejor se adapte a ti.

No dudes en [contactarnos](https://myorganicapps.com/es/help/contact-support). Si tienes preguntas o necesitas ayuda, estamos aquí para ti.

Dónde encontrar la función de ayuno

¿Por qué tu plan de comidas permanece igual durante el ayuno?

Qué beber durante el ayuno

Cómo cambiar tu tipo de ayuno

Cómo cambiar la hora de inicio de tu ayuno

Cómo añadir un periodo de ayuno

Recordatorios de ayuno

## How to Change Your Fasting Type

Changing your fasting type is simple! Just follow these steps:

1. Go to the **Nutrition** tab and select the **Fasting** section.
2. Tap **the settings icon** in the upper-right corner.
3. Answer the onboarding questions.
4. Set up your fasting schedule.

![[en] change_fasting_type_2_1.png](https://s3.us-east-2.amazonaws.com/storage.website/en_change_fasting_type_2_1_b874350388.png)
![[en] change_fasting_type_2_2.png](https://s3.us-east-2.amazonaws.com/storage.website/en_change_fasting_type_2_2_6a7b69eec0.png)
![[en] change_fasting_type_2_3.png](https://s3.us-east-2.amazonaws.com/storage.website/en_change_fasting_type_2_3_a0028a18a7.png)

We offer various fasting types, so feel free to try different ones and find the one that works best for you!

Always feel free to ***[Contact Us](https://myorganicapps.com/help/change-fasting-type)*** if you have questions or need help — we’re here for you.

How to Change Your Fasting Type

## So ändern Sie Ihren Fastentyp

Das Ändern Ihres Fastentyps ist ganz einfach! Befolgen Sie einfach diese Schritte:

1. Gehen Sie zum Tab **Ernährung** und tippen Sie auf den Bereich **Fasten**.
2. Tippen Sie auf das **Einstellungssymbol** in der oberen rechten Ecke.
3. Beantworten Sie die Einführungsfragen.
4. Richten Sie Ihren Zeitplan ein.

![[de] how_to_change_fasting_type_2_1.jpg](https://s3.us-east-2.amazonaws.com/storage.website/de_how_to_change_fasting_type_2_1_dcca7d4eda.jpg)
![[de] how_to_change_fasting_type_2_2.jpg](https://s3.us-east-2.amazonaws.com/storage.website/de_how_to_change_fasting_type_2_2_23fcae3d00.jpg)
![[de] how_to_change_fasting_type_2_3.jpg](https://s3.us-east-2.amazonaws.com/storage.website/de_how_to_change_fasting_type_2_3_746ce718e0.jpg)

Wir bieten verschiedene Fastentypen an – probieren Sie also ruhig mehrere aus und finden Sie den, der am besten zu Ihnen passt!

Zögern Sie nicht, [uns zu kontaktieren](https://myorganicapps.com/de/help/contact-support). Wenn Sie Fragen haben oder Hilfe benötigen – wir sind für Sie da.

So ändern Sie Ihren Fastentyp

## Comment changer votre type de jeûne

Changer votre type de jeûne est simple ! Suivez ces étapes :

1. Accédez à l’onglet **Nutrition** et sélectionnez la section **Jeûne**.
2. Appuyez sur **l'icône des paramètres** dans le coin supérieur droit.
3. Répondez aux questions d’introduction.
4. Configurez votre emploi du temps.

![[fr] how_to_change_fasting_type_2_1.jpg](https://s3.us-east-2.amazonaws.com/storage.website/fr_how_to_change_fasting_type_2_1_07b68a1c81.jpg)
![[fr] how_to_change_fasting_type_2_2.jpg](https://s3.us-east-2.amazonaws.com/storage.website/fr_how_to_change_fasting_type_2_2_84f21526cd.jpg)
![[fr] how_to_change_fasting_type_2_3.jpg](https://s3.us-east-2.amazonaws.com/storage.website/fr_how_to_change_fasting_type_2_3_30e7ea3ae7.jpg)

Nous proposons différents types de jeûne, alors n’hésitez pas à en essayer plusieurs pour trouver celui qui vous convient le mieux !

N’hésitez pas à [nous contacter](https://myorganicapps.com/help/contact-support). Si vous avez des questions ou besoin d’aide, nous sommes là pour vous.

Comment changer votre type de jeûne

## Como mudar seu tipo de jejum

Mudar seu tipo de jejum é fácil! Basta seguir estes passos:

1. Vá para a aba **Nutrição** e selecione a seção **Jejum**.
2. Toque no **ícone de configurações** no canto superior direito da tela.
3. Responda às perguntas iniciais.
4. Configurar seu horário.

![[pt] how_to_change_fasting_type_2_1.jpg](https://s3.us-east-2.amazonaws.com/storage.website/pt_how_to_change_fasting_type_2_1_938cb6d4ce.jpg)
![[pt] how_to_change_fasting_type_2_2.jpg](https://s3.us-east-2.amazonaws.com/storage.website/pt_how_to_change_fasting_type_2_2_da2cadd8be.jpg)
![[pt] how_to_change_fasting_type_2_3.jpg](https://s3.us-east-2.amazonaws.com/storage.website/pt_how_to_change_fasting_type_2_3_576f059d67.jpg)

Oferecemos vários tipos de jejum, então experimente diferentes opções e encontre aquela que funciona melhor para você!

Sinta-se à vontade para [nos contatar](https://myorganicapps.com/pt/help/contact-support). Se você tiver dúvidas ou precisar de ajuda — estamos aqui para você.

Como mudar seu tipo de jejum

## Come cambiare il tuo tipo di digiuno

Cambiare il tuo tipo di digiuno è semplice! Segui questi passaggi:

1. Vai alla scheda **Nutrizione** e seleziona la sezione **Digiuno**.
2. Tocca **l'icona delle impostazioni** nell'angolo in alto a destra.
3. Completa le domande iniziali.
4. Imposta il tuo programma.

![[it] how_to_change_fasting_type_2_1.jpg](https://s3.us-east-2.amazonaws.com/storage.website/it_how_to_change_fasting_type_2_1_5ff59fb578.jpg)
![[it] how_to_change_fasting_type_2_2.jpg](https://s3.us-east-2.amazonaws.com/storage.website/it_how_to_change_fasting_type_2_2_9d4bdd1ec3.jpg)
![[it] how_to_change_fasting_type_2_3.jpg](https://s3.us-east-2.amazonaws.com/storage.website/it_how_to_change_fasting_type_2_3_7a42d6f801.jpg)

Offriamo diversi tipi di digiuno, quindi puoi provare varie opzioni e trovare quella che funziona meglio per te!

Sentitevi liberi di [contattarci](https://myorganicapps.com/it/help/contact-support). Se avete domande o avete bisogno di aiuto — siamo qui per voi.

Come cambiare il tuo tipo di digiuno

## Как изменить тип голодания

Изменить тип голодания очень просто! Следуйте этим шагам:

1. Перейдите во вкладку **Питание** и выберите раздел **Голодание**.
2. Нажмите на **значок настроек** в правом верхнем углу.
3. Ответьте на вводные вопросы.
4. Настройте свой график.

![[ru] how_to_change_fasting_type_2_1.jpg](https://s3.us-east-2.amazonaws.com/storage.website/ru_how_to_change_fasting_type_2_1_0ce16981f1.jpg)
![[ru] how_to_change_fasting_type_2_2.jpg](https://s3.us-east-2.amazonaws.com/storage.website/ru_how_to_change_fasting_type_2_2_a44d1f04ac.jpg)
![[ru] how_to_change_fasting_type_2_3.jpg](https://s3.us-east-2.amazonaws.com/storage.website/ru_how_to_change_fasting_type_2_3_659c66f1a1.jpg)

Мы предлагаем различные типы голодания, поэтому не стесняйтесь пробовать разные и находите тот, который подходит вам лучше всего!

Всегда [обращайтесь к нам](https://myorganicapps.com/ru/help/contact-support), если у вас есть вопросы, — мы здесь, чтобы помочь вам.

Cómo cambiar tu tipo de ayuno

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