## Come modificare l’orario di inizio del digiuno

Puoi cambiare facilmente l’orario di inizio del tuo digiuno. Ecco come:

1. Vai alla scheda **Nutrizione** e seleziona la sezione **Digiuno**.
2. Tocca **l’icona a forma di matita** al centro dello schermo.
3. Seleziona il nuovo orario di inizio per oggi.

![[it] change_start_time_fasting_2_1.jpg](https://s3.us-east-2.amazonaws.com/storage.website/it_change_start_time_fasting_2_1_c8afcf20d2.jpg)
![[it] change_start_time_fasting_2_2.jpg](https://s3.us-east-2.amazonaws.com/storage.website/it_change_start_time_fasting_2_2_1015458220.jpg)

La modifica dell’orario di inizio aggiornerà automaticamente l’orario di fine in base al tuo protocollo di digiuno.

Non esitare a [contattarci](https://myorganicapps.com/it/help/contact-support) se hai domande o hai bisogno di assistenza — siamo qui per te.

Dove trovare la funzione Digiuno

Perché il piano alimentare rimane invariato durante il digiuno?

Cosa bere durante il digiuno

Come cambiare il tuo tipo di digiuno

Come modificare l’orario di inizio del digiuno

Come aggiungere un periodo di digiuno

Promemoria per il digiuno

## How to Change the Start Time of Fasting

You can easily change the start time of your fasting. Here’s how:

1. Go to the **Nutrition** tab and select the **Fasting** section.
2. Tap the **pencil icon** in the center of the screen.
3. Select your new start time for today.

![[en] change_start_time_fasting_2_1.png](https://s3.us-east-2.amazonaws.com/storage.website/en_change_start_time_fasting_2_1_440766a975.png)
![[en] change_start_time_fasting_2_2.png](https://s3.us-east-2.amazonaws.com/storage.website/en_change_start_time_fasting_2_2_c938f4fc52.png)

Changing the start time will automatically adjust the end time based on your fasting protocol.

Always feel free to ***[Contact Us](https://myorganicapps.com/help/change-fasting-start-time)*** if you have questions or need help — we’re here for you.

How to Change the Start Time of Fasting

## So ändern Sie die Startzeit Ihres Fastens

Sie können die Startzeit Ihres Fastens ganz einfach ändern. So funktioniert’s:

1. Gehen Sie zum Tab **Ernährung** und tippen Sie auf den Bereich **Fasten**.
2. Tippen Sie auf das **Stiftsymbol** in der Mitte des Bildschirms.
3. Wählen Sie Ihre neue Startzeit für heute aus.

![[de] change_start_time_fasting_2_1.jpg](https://s3.us-east-2.amazonaws.com/storage.website/de_change_start_time_fasting_2_1_d337fe39c5.jpg)
![[de] change_start_time_fasting_2_2.jpg](https://s3.us-east-2.amazonaws.com/storage.website/de_change_start_time_fasting_2_2_f3d0a9efe8.jpg)

Die Endzeit wird automatisch entsprechend Ihrem Fastenprotokoll angepasst.

Zögern Sie nicht, [uns zu kontaktieren](https://myorganicapps.com/de/help/contact-support). Wenn Sie Fragen haben oder Hilfe benötigen – wir sind für Sie da.

So ändern Sie die Startzeit Ihres Fastens

## Cómo cambiar la hora de inicio de tu ayuno

Puedes cambiar fácilmente la hora de inicio de tu ayuno. Así es cómo hacerlo:

1. Ve a la pestaña **Nutrición** y selecciona la sección **Ayuno**.
2. Toca el **ícono del lápiz** en el centro de la pantalla.
3. Selecciona tu nueva hora de inicio para hoy.

![[esp] change_start_time_fasting_2_1.jpg](https://s3.us-east-2.amazonaws.com/storage.website/esp_change_start_time_fasting_2_1_077c67446f.jpg)
![[esp] change_start_time_fasting_2_2.jpg](https://s3.us-east-2.amazonaws.com/storage.website/esp_change_start_time_fasting_2_2_b0751f5db2.jpg)

Cambiar la hora de inicio ajustará automáticamente la hora de finalización según tu protocolo de ayuno.

No dudes en [contactarnos](https://myorganicapps.com/es/help/contact-support). Si tienes preguntas o necesitas ayuda, estamos aquí para ti.

Cómo cambiar la hora de inicio de tu ayuno

## Comment changer l’heure de début de votre jeûne

Changer l’heure de début de votre jeûne est simple. Voici comment procéder :

1. Accédez à l’onglet **Nutrition** et sélectionnez la section **Jeûne**.
2. Appuyez sur **l'icône en forme de crayon** au centre de l'écran.
3. Sélectionnez votre nouvelle heure de début pour aujourd'hui.

![[fr] change_start_time_fasting_2_1.jpg](https://s3.us-east-2.amazonaws.com/storage.website/fr_change_start_time_fasting_2_1_6b2c6e2611.jpg)
![[fr] change_start_time_fasting_2_2.jpg](https://s3.us-east-2.amazonaws.com/storage.website/fr_change_start_time_fasting_2_2_754ccd51f7.jpg)

Modifier l’heure de début ajustera automatiquement l’heure de fin, selon votre protocole de jeûne.

N’hésitez pas à [nous contacter](https://myorganicapps.com/fr/help/contact-support). Si vous avez des questions ou besoin d’aide, nous sommes là pour vous.

Comment changer l’heure de début de votre jeûne

## Como alterar o horário de início do seu jejum

Você pode alterar facilmente o horário de início do seu jejum. Veja como:

1. Vá para a aba **Nutrição** e selecione a seção **Jejum**.
2. Toque no **ícone de lápis** no centro da tela.
3. Selecione o novo horário de início para hoje.

![[pt] change_start_time_fasting_2_1.jpg](https://s3.us-east-2.amazonaws.com/storage.website/pt_change_start_time_fasting_2_1_16bc78f698.jpg)
![[pt] change_start_time_fasting_2_2.jpg](https://s3.us-east-2.amazonaws.com/storage.website/pt_change_start_time_fasting_2_2_28eb0ee5ce.jpg)

Alterar o horário de início ajustará automaticamente o horário de término com base no seu protocolo de jejum.

Sinta-se à vontade para [entrar em contato conosco](https://myorganicapps.com/pt/help/contact-support) se tiver dúvidas ou precisar de ajuda — estamos aqui para você.

Como alterar o horário de início do seu jejum

## Как изменить время начала голодания

Вы можете легко изменить время начала голодания. Вот как это сделать:

1. Перейдите во вкладку **Питание** и выберите раздел **Голодание**.
2. Нажмите на **значок карандаша** в центре экрана.
3. Выберите новое время начала.

![[ru] change_start_time_fasting_2_1.jpg](https://s3.us-east-2.amazonaws.com/storage.website/ru_change_start_time_fasting_2_1_508328cf35.jpg)
![[ru] change_start_time_fasting_2_2.jpg](https://s3.us-east-2.amazonaws.com/storage.website/ru_change_start_time_fasting_2_2_e8c29f8d9e.jpg)

Изменение времени начала автоматически изменит время окончания в соответствии с вашим протоколом голодания.

Если у вас есть вопросы или нужна помощь, всегда [обращайтесь к нам](https://myorganicapps.com/ru/help/contact-support) — мы рады вам помочь.

Come modificare l’orario di inizio del digiuno

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